Psychoeducation-based wellness workshops are customized for formerly incarcerated students that are currently enrolled at a California community college. The workshops will provide support through the reentry process through guidance on overcoming the challenges they may be presented with as they reintegrate into the workforce and society at large as well as hosting a safe space for open discussion. The workshops will provide resources and promote thinking about how they can take the practical work and learning undertaken during their incarceration and channel it towards their professional life.
Workshops can be presented either in-person or virtually, reducing barriers to attendance and participation. The workshops cover an array of themes and change with the times. Below are themes from past workshops:
- Mindfulness and Meditation
- Restorative Practices: Building Community
- Identifying Personal Motivation and SMART Goals
- Redefining Meaningful Occupation